![]() Hitting and Digging Drills To Help You Play Better.At Home Drills To Improve Bumping Skills.7 Youth Drills To Improve Ball Control Skills At Home.7 Fun Drills To Do At Home, Camp and Practice.3 Conditioning Drills For High School Practice.Drills For Setters, Hitters, Liberos, Passers, Blockers.Terms For Setter, Hitter, Libero, Middle Blocker.Setter Roles, Rules and Responsibilities.Middle Blocker Offensive and Defensive Duties.Player Positions and Court Zones They Play In.Libero Roles, Responsibilities and Rules.6 Techniques To Fix Your Pass, Set, Serve, Dig, Block and Hit.6 Skills: Passing, Serving, Setting, Hitting, Blocking Digging.How To Improve Your Attacking Techniques.Learn To Play: Rules, Skills and Positions.How To Pass Better With My Passing Guide.Coaching contact with pitchers must be in a separate facility if other players are present for any voluntary hitting and fielding activity. Outside of the designated 10 days of hitting instruction, no other coaching contact and/or instruction may be provided until the first legal practice date. Pitchers and catchers may also use this time as their contact period. Students and coaches may throw to batters from a flat surface behind an L-screen, in a cage or in a soft-toss hitting drill. Hitting instruction can take place either indoors or outdoors. Students can field batted balls and throw balls back to the pitching area however, throws across the infield are not to occur. No base running or fielding drills are to be done during these sessions. The 10 days must be on file with school administration and may include only skill instruction related to hitting. Regardless of the number of students who utilize the hitting skills development at any one time, a day is utilized in the 10 days. ![]() This is a program limitation and not a team or individual limitation. Coaches may now provide instructions to catchers during these sessions.Ī high school program (9-12) is allowed 10 total days of hitting skill development from January 1 until the first day of practice. No batting practice & no hitting of ground balls may be performed by pitchers or catchers. Pitchers and catchers may stretch, run and play catch (short and long distance). Pitchers and catchers may voluntarily practice at a facility under a coach’s supervision from January 1 through the end of the summer period using equipment required for these two positions only. Sixth graders may participate (practice or play) on the junior high team on the first day of practice, as set by the school district. If competing in junior high and high school, they may play in only three games on a calendar day. Eighth graders may compete on the junior high team, high school team or both. The intent is to allow younger players to fully participate at lower levels and still be available for this limited varsity role without reaching the three-game limit.Įighth grade students are eligible to practice (including scrimmages) with the high school team on the first date of practice and compete on the first date of competition. This exception applies only to the varsity level player and is intentionally narrow in scope. ![]() pinch hitter, pinch runner, or defensive player), the game counts and she is subject to the three-game daily limit. ![]() If she enters the game in any other capacity (i.e. ![]() EXCEPTION: A varsity player who enters the game only as a courtesy runner and serves only in that capacity for the entire game shall not be charged a game played toward the three-game daily limitation. Individuals may play a maximum of 65 games and play in only three games per day (includes all levels of play). No junior varsity teams are allowed in varsity tournaments except in emergency situations (must be approved by the IGHSAU). A school may play in only one tournament at a time and play no more than three games on a calendar day. No more than four games per team may be played in any tournament. Tournaments may include no morethan 16 teams. on June 19.Ī team is permitted to play no more than three games in any single day.
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